Sunday, February 25, 2007

Why Aroma Therapy?

Aromatherapy is a way to improve the quality of life on a physical, emotional and spiritual level.

Essential oils are aromatic, highly concentrated, non-oily essences that are extracted from herbs and plants. Their purposes encompass both the physical aspects such as relaxation of muscles through massage to the emotional aspects of uplifting moods. On a spiritual level, essential oils are beneficial for meditation and general feeling of well-being.

The idea behind aromatherapy is, first, to find scents which are unique for each individual, that evoke positive sensory feelings and emotions, and then introduce these scents into our everyday life to enhance holistic well-being.

Natural scents keep us connected to the earth, sparking pleasant memories and emotions.

No comments: